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    • Библиотека Нейро ›
    • Еда ›

    Как меняется БЖУ яиц при варке?

    Нейро

    Ответ создан на основе результатов поиска

    При варке яиц соотношение БЖУ практически не меняется 1. Калорийность варёного яйца практически соответствует энергетической ценности сырого 1.
    Состав 100 грамм варёных яиц: белки — 12,7 г, жиры — 10,9 г, углеводы — 0,7 г 2.
    На основе 10 источников:

      Оценить ответ

      10 источников

      1. health-diet.ru
        1
      2. fitaudit.ru
        2
      3. calorizator.ru
        3
      4. ru.wikipedia.org
        4
      5. ozon.ru
        5
      6. bonfit.ru
        6
      7. nur.kz
        7
      8. gastronom.ru
        8
      9. myfoodbro.ru
        9
      10. sanstv.ru
        10

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