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    • Библиотека Нейро ›
    • Еда ›

    Сколько калорий в тыквенных семечках?

    Нейро

    Ответ создан на основе результатов поиска

    Калорийность 100 грамм тыквенных семечек — 559 ккал 2.
    На основе 10 источников:

      Оценить ответ

      10 источников

      1. health-diet.ru
        1
      2. fitaudit.ru
        2
      3. bonfit.ru
        3
      4. tablicakalorijnosti.ru
        4
      5. kbju.ru
        5
      6. nur.kz
        6
      7. tr-page.yandex.ru
        7
      8. nutrionio.com
        8
      9. megamarket.ru
        9
      10. foodstruct.com
        10
    • Получите больше информации

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