Есть ли возрастные ограничения для выполнения упражнений по методике Берга и какие?
Нейро
Ответ создан на основе результатов поиска
Возрастных ограничений для выполнения упражнений по методике Берга нет15. Она может применяться как подростками, так и взрослыми людьми 5.
Однако у методики есть ряд противопоказаний, среди которых травмы позвоночника, тяжёлые формы сколиоза и кифоза, хронические боли в пояснице и артрит 15.
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