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    • Библиотека Нейро ›
    • Здоровье ›

    Как часто нужно заниматься нейрогимнастикой для достижения эффекта?

    Нейро

    Ответ создан на основе результатов поиска

    Для достижения эффекта от нейрогимнастики рекомендуется заниматься каждый день по 7–10 минут, включая не более 5–6 упражнений 2.
    Важна не продолжительность гимнастики, а регулярность: максимального эффекта получится достигнуть, если заниматься нужно каждый день 3.
    На основе 10 источников:

      Оценить ответ

      10 источников

      1. youtube.com
        1
      2. dzen.ru
        2
      3. tiktok.com
        3
      4. vk.com
        4
      5. interneturok.ru
        5
      6. t-rexstudio.by
        6
      7. defectologiya.pro
        7
      8. nsportal.ru
        8
      9. tr-page.yandex.ru
        9
      10. yandex.ru
        10

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