Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!
2,7M2,7 миллионов просмотров
Дата публикации 26 дек 202126 дек 2021
{"pages":{"search":{"query":"videoid:13315982139281765382","originalQuery":"","serpid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","parentReqid":"","serpItems":[{"id":"13315982139281765382-0-0","type":"videoSnippet","props":{"videoId":"13315982139281765382"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Колумбус","title":"Колумбус","url":"//yandex.kz/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Ваш регион Колумбус","needRetpath":true}]},{"type":"searchengines","links":[{"label":"Google","url":"//google.kz/search?tbm=vid&q=videoid%3A13315982139281765382","logNode":{"name":"link","attrs":{"type":"google"}},"target":"_blank"},{"label":"Bing","url":"//bing.com/videos?scope=video&q=videoid%3A13315982139281765382","logNode":{"name":"link","attrs":{"type":"bing"}},"target":"_blank"}]},{"type":"help","links":[{"label":"Обратная связь","url":"https://yandex.kz/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Справка","url":"https://yandex.kz/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Настройки","url":"https://yandex.kz/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"О компании","url":"//yandex.kz/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Лицензия на использование","url":"//yandex.kz/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Политика конфиденциальности","url":"//yandex.kz/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":true,"isTranslationsDistributionOnboardingEnabled":true,"isFeedbackModalVisible":false,"viewerData":{},"prevention":{},"hasNextPage":false,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dHZpZGVvaWQ6MTMzMTU5ODIxMzkyODE3NjUzODIK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","ui":"desktop","yuid":"6957049061754709701"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"quasarData":{"title":""},"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fyandex.kz%2Fvideo%2Fpreview%2F13315982139281765382"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false}},"internal":{"nonce":"3360965453559386107224","expFlags":{"video_depot_viewer":1,"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"velocity_delay_drawer":1,"video_relqueries_new_format":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"video_update_d2d_after_clickout":1,"video_viewer_desktop_hide_tabs":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"before-player":{"regular":{"default":"R-I-2120168-1"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_dzc":1,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_desktop_visible_header":1,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","spok":"id","video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_drop_adv_for_robot":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_redirect_plug":2,"video_disable_serp_dzc":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_viewport_margin_desktop":700},"slots":["1326802,0,29;1328907,0,95;1316372,0,73;1304938,0,13;1317609,0,7;898802,0,61;754547,0,61;1326570,0,56;1319073,0,81;1325563,0,76;260555,0,19;1330833,0,69;1282204,0,58;1328890,0,95;1323034,0,72;1317797,0,49;1333291,0,86;124072,0,86;89014,0,23;1329105,0,48;1329161,0,24;1327628,0,28;1314875,0,2;1314963,0,5;1326031,0,94;1304310,0,41;284409,0,41;1323042,0,11;151171,0,73;1281084,0,46;287509,0,65;220488,0,72;777799,0,86;681841,0,31"],"isYandexNet":false,"platform":"desktop","isEnLogo":false,"retpath":"https%3A%2F%2Fyandex.kz%2Fvideo%2Fpreview%2F13315982139281765382","mordaUrl":"//yandex.kz/","videoSearchUrl":"https://yandex.kz/video/search?text=%D0%A2%D0%B0%D0%BD%D1%86%D1%8B+%D0%B2+60.++%D0%9A%D0%B0%D0%BA+%D0%BD%D0%B0%D1%83%D1%87%D0%B8%D1%82%D1%8C%D1%81%D1%8F+%D1%82%D0%B0%D0%BD%D1%86%D0%B5%D0%B2%D0%B0%D1%82%D1%8C+%D0%A8%D0%B0%D1%84%D0%BB+%D0%B2%D0%B7%D1%80%D0%BE%D1%81%D0%BB%D1%8B%D0%BC+%D0%B2+%D0%B4%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D1%85+%D1%83%D1%81%D0%BB%D0%BE%D0%B2%D0%B8%D1%8F%D1%85.++%D0%9F%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%B0%D1%8F+%D1%80%D0%B0%D0%B7%D0%BC%D0%B8%D0%BD%D0%BA%D0%B0%21","settingsUrl":"https://yandex.kz/tune/search/","helpUrl":"https://yandex.ru/support/video/","legalUrl":"//company.yandex.ru/legal/termsofuse/","feedbackUrl":"https://yandex.kz/support/video/troubleshooting.html","basename":"/video","currentPageName":"previewShort","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","backUrl":"//ya.ru","url":"https://yandex.kz/video/preview/13315982139281765382?","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"url":"https://yandex.kz/video/preview/13315982139281765382","title":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","description":"","image":"http://avatars.mds.yandex.net/get-vthumb/2029558/4043b36aa9072b2db0a80eca56ad1cc3/800x450","imageSecureUrl":"https://avatars.mds.yandex.net/get-vthumb/2029558/4043b36aa9072b2db0a80eca56ad1cc3/800x450","video":"https://video-preview.s3.yandex.net/_vGENQIAAAA.mp4","videoType":"video/mp4","imageWidth":800,"imageHeight":450,"type":"video"},"isEmbedded":false,"isPumpkin":false,"quasarCsrfToken":"yb4a1accabefd502368cb9581fc05bf24","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1326802,1328907,1316372,1304938,1317609,898802,754547,1326570,1319073,1325563,260555,1330833,1282204,1328890,1323034,1317797,1333291,124072,89014,1329105,1329161,1327628,1314875,1314963,1326031,1304310,284409,1323042,151171,1281084,287509,220488,777799,681841","queryText":"","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6957049061754709701","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,299121,313103,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1089355,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1167408,1202006,1194718,1221235,1228280,1227266,1226860,1246754,1281110,1288208,1313283,1321224,1322475,1326469,1300570,1299604,1325563,260555,124072,89014","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"ru","user_time":{"epoch":"1754709809","tz":"America/Louisville","to_iso":"2025-08-08T23:23:29-0400","__is_plain":1},"isQuasarEnabled":false,"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","tld":"kz","isEmbedded":false,"shouldDailyClickoutDzenInSerp":false,"shouldDailyClickoutDzenInViewer":true,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1326802,1328907,1316372,1304938,1317609,898802,754547,1326570,1319073,1325563,260555,1330833,1282204,1328890,1323034,1317797,1333291,124072,89014,1329105,1329161,1327628,1314875,1314963,1326031,1304310,284409,1323042,151171,1281084,287509,220488,777799,681841","queryText":"","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6957049061754709701","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3360965453559386107224","disableDoc2DocHostLink":true,"shouldHideChannelLink":true,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":163,"visibleHeader":true,"hideTabs":true,"animated":false,"isServiceLikeViewer":false,"isDoc2DocScrollFix":false,"smartDesktopLayout":true,"isAdvDisabled":true,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"isVerificationMarkDisabled":false,"shouldPlayNonStopForExternal":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false},"shouldShowAdvId":false,"isAdultQuery":false,"classQueryIsPornoWebScore":0.002855769359,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"kz","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Колумбус","isFamily":false,"yandexuid":"6957049061754709701","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases/frontend/video/v1.1645.0#921b99f6001c1ee836cffbe42b089c60da2a959a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"yandex.kz/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656"}},"clips":{"items":{"13315982139281765382":{"videoId":"13315982139281765382","docid":"34-8-6-Z04F6F204B7B17926","description":"","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2029558/4043b36aa9072b2db0a80eca56ad1cc3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_vGENQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","summary":{"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL&text=videoid:13315982139281765382","teaser":[{"list":{"type":"unordered","items":["Видеоурок для тех, кому за 60 лет, без прыжков и с использованием удобной обуви."]},"endTime":78,"title":"Введение","beginTime":0},{"list":{"type":"unordered","items":["Разминка включает в себя круговые вращения, разминку бедра, коленей, голеностопа и движения через пяточки."]},"endTime":196,"title":"Разминка","beginTime":78},{"list":{"type":"unordered","items":["Движение раз-два, раз-два, раз-два, раз-два, раз-два (ходьба на месте).","Движение через пяточки (крест).","Движение вперед-назад (шаг).","Движение в сторону и поднос ноги.","Движение с использованием одной ноги (шаг)."]},"endTime":867,"title":"Основные элементы","beginTime":196}],"linkTemplate":"/video/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","related_orig_text":"","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7VbynFspxsM\",\"src\":\"serp\",\"rvb\":\"EhYKFDEzMzE1OTgyMTM5MjgxNzY1MzgyGhYKFDEzMzE1OTgyMTM5MjgxNzY1MzgyWhQxMzMxNTk4MjEzOTI4MTc2NTM4MmqyDBIBMBgAIkUaMQAKKmhocHN4ZnRlZWtzc3Z1aGRoaFVDQnJnSndYaXFJRTk3c0VYT3pKS29VdxICABIqEMIPDxoPPxPjBoIEJAGABCsqiwEQARp4gfb-9AH8BAD6Fv8G-Qb-Avr6BPP6_fwACPsAAwQD_wATCfsBBQAAAOgLBAn9AAAA8gAGAAAAAAD__wf5BAAAAPoABwYEAAAA-_j8-_8BAAD1-AcCAwAAAPMB_QX_AAAACwwO-gAAAAAAAQEDAQAAACAFAvwAAQAAIAAtUBnhOzgTQAlITlACKoQCEAAa8AF_8-f-pw4F_EHxCQAJ2yQA2fIOAFUiHgDeLvP_97wnALve-wLn_QAAIS8QAO_11__s9v0Awv8NAbsHB_4T7hQA1xPPAC8iFwHsDDkAF_4c_wot-f7a_xMA5_Mg_iIZ9f7yJg38CR8NAeUDFgLu9uAD-gEDAPj60v8bvwT-V_TwAunOEf3uAg0C-uML_sEP_QPe7Pf77KsdBhgd6QEA9_oI8AcCBeMQJfuoChL9BtcHChMHDQvW-fL46h7-_fvuAPcGDgYBMe0UCOoG-_IO5gj98xQG-xDZCAMA_AAU_-kI89nj_urx6Az_FVD0CLcS9wMgAC10cRI7OBNACUhhUAIqzwcQABrAB3eGDb-AHD49XWYdPcnKbz3SkqI8ykMVO5m36j07hcE81L3pPIq1M73lTTS83RKvvEsIMb3J5gq96mKuvIxqAT5O1HI9Bv-hPbn6Ib4ogQ29j7oHPadw6TzcU4g90DMsvML2g72GvO88p6F8PJNvBj5vsCE9nJAOvB0ELT6FwMA8PmgsvExIlb2sbMQ9pBIDPTwVIL6ka4u9bGsavTphfb0Ha_O7WeZjvLImXDuGS1g7-HBJvboRlr0ZPAg8vn0HPYB_Cj4C_yo9NtUsOwZK6r0gDrS5b7HHPB2Eij2W0Sg9HE7PPFbT9T3lC5o8W8ElPA92rz2KAya7RlEiuvb23by8GVo9_73KvPdyADxsIjO8dIAbPfhSKL4uE4-8FCggPCMQLz1Z0ZA9EyhivBIUf726VvE8tDEgPZezEj3hXQ698J4HO7_xZb7jFvM82Q_KOmdKxjwagHK9P8z5PFOdRLyGeCA7UYCNPG404D2MM6G8ufJEOwYsOTx9j588h2WYvH1-k72UMBM94MQkNrZ7Xj0HySc8y1asO-C82L13YYC9Pn0CvG4ZizwQb5I9uo08PJmolLzH81k9t447Ow9hPD2RJC0824M1PPefq7z2HtO8bawjvLSr8L0Z3Hu8Lo81PJqx6L0-PAs96gpwu8eoQb15C_-8B-tzuMzuub3S9rm8ra-FO-s2qLwWyri8KO2yu30NHL1yWfu8KvptukextzxOaj49zTb9Oo1BCjxAdSC8RGgpO2e8mL166_K81BQMOYGK9LxZ04a8kl-8uLsn7z0IWkq33frruAzCpj1CzXC9liUsOTGzbz31I089ED-4OHd_YT26pIU8SToduTkEkz2PTKy8ipkbOsYC1ztiBYm97XAAOe_14juIKpG9bYMMOXTrtbxVubW8nbkeud2cRT2tnjg9NnWpONSJWj1HPNQ595d2OVsRC71QnO28cNMDOSypiTw-ZKC97jOxOCRGzzxuXIW9SVyfOCnbdrzn7LM9J5-AN4s0r7qaspE7ZcsguKmHaLzFVgC-aBaTt3r9ibxAYG89gcI6OKgXnTsiFes8B6t-tigNtTxqUgU99OPtOL2mBz7Q2kg8qq5ZOYUnFL5YFHu99_nttrvPtzuRMni9XNE4uICgVz1Y2Yi9TsmFuMSJmrv77UY8XH1atyr9JbvjZt28oBnJNpTZhbxMPlG8T3gQt3jxqb3wLYE9bRYSuN8w9jskr7O8COxGuLySlD1Fm0g9d2dEtwTRCb1dhy-9zOkaN8HFjrtiFa-8QXEzNyAAOBNACUhtUAEqcxAAGmAbEwABG_sSugD82CX0Bw789BPi9ff6APoWADIX6xAgEwUJ7_sA-N_vGNIAAAAFLvEqAQAUPCDuKNfz9fbr1P_eAX8LNAwF-OLk4vwT8QAfDh0GEgYA4fXW-d34IA36EA0gAC0V7nY7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7VbynFspxsM","parent-reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13315982139281765382"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"13315982139281765382":{"videoId":"13315982139281765382","title":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","cleanTitle":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","host":{"title":"YouTube","href":"http://www.youtube.com/live/7VbynFspxsM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7VbynFspxsM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQnJnSndYaXFJRTk3c0VYT3pKS29Vdw==","name":"АНТОН АСТАФЬЕВ УЧИТЕЛЬ ТАНЦЕВ","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQnJnSndYaXFJRTk3c0VYT3pKS29Vdw%3D%3D&how=tm&text=%D0%90%D0%9D%D0%A2%D0%9E%D0%9D+%D0%90%D0%A1%D0%A2%D0%90%D0%A4%D0%AC%D0%95%D0%92+%D0%A3%D0%A7%D0%98%D0%A2%D0%95%D0%9B%D0%AC+%D0%A2%D0%90%D0%9D%D0%A6%D0%95%D0%92","origUrl":"http://www.youtube.com/@anton_dancer","a11yText":"АНТОН АСТАФЬЕВ УЧИТЕЛЬ ТАНЦЕВ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":867,"text":"14:27","a11yText":"Длительность 14 минут 27 секунд"},"views":{"text":"2,7M","shouldShowInSnippet":true,"a11yText":"2,7 миллионов просмотров"},"date":"26 дек 2021","modifyTime":1640520075000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/7VbynFspxsM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7VbynFspxsM","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","duration":867},"parentClipId":"13315982139281765382","href":"/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","rawHref":"/video/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{"13315982139281765382":{"videoId":"13315982139281765382","docid":"34-8-6-Z04F6F204B7B17926","description":"","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2029558/4043b36aa9072b2db0a80eca56ad1cc3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_vGENQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","summary":{"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL&text=videoid:13315982139281765382","teaser":[{"list":{"type":"unordered","items":["Видеоурок для тех, кому за 60 лет, без прыжков и с использованием удобной обуви."]},"endTime":78,"title":"Введение","beginTime":0},{"list":{"type":"unordered","items":["Разминка включает в себя круговые вращения, разминку бедра, коленей, голеностопа и движения через пяточки."]},"endTime":196,"title":"Разминка","beginTime":78},{"list":{"type":"unordered","items":["Движение раз-два, раз-два, раз-два, раз-два, раз-два (ходьба на месте).","Движение через пяточки (крест).","Движение вперед-назад (шаг).","Движение в сторону и поднос ноги.","Движение с использованием одной ноги (шаг)."]},"endTime":867,"title":"Основные элементы","beginTime":196}],"linkTemplate":"/video/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","related_orig_text":"","related_porno":false,"related_short":true,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7VbynFspxsM\",\"src\":\"serp\",\"rvb\":\"EhYKFDEzMzE1OTgyMTM5MjgxNzY1MzgyGhYKFDEzMzE1OTgyMTM5MjgxNzY1MzgyWhQxMzMxNTk4MjEzOTI4MTc2NTM4MmqyDBIBMBgAIkUaMQAKKmhocHN4ZnRlZWtzc3Z1aGRoaFVDQnJnSndYaXFJRTk3c0VYT3pKS29VdxICABIqEMIPDxoPPxPjBoIEJAGABCsqiwEQARp4gfb-9AH8BAD6Fv8G-Qb-Avr6BPP6_fwACPsAAwQD_wATCfsBBQAAAOgLBAn9AAAA8gAGAAAAAAD__wf5BAAAAPoABwYEAAAA-_j8-_8BAAD1-AcCAwAAAPMB_QX_AAAACwwO-gAAAAAAAQEDAQAAACAFAvwAAQAAIAAtUBnhOzgTQAlITlACKoQCEAAa8AF_8-f-pw4F_EHxCQAJ2yQA2fIOAFUiHgDeLvP_97wnALve-wLn_QAAIS8QAO_11__s9v0Awv8NAbsHB_4T7hQA1xPPAC8iFwHsDDkAF_4c_wot-f7a_xMA5_Mg_iIZ9f7yJg38CR8NAeUDFgLu9uAD-gEDAPj60v8bvwT-V_TwAunOEf3uAg0C-uML_sEP_QPe7Pf77KsdBhgd6QEA9_oI8AcCBeMQJfuoChL9BtcHChMHDQvW-fL46h7-_fvuAPcGDgYBMe0UCOoG-_IO5gj98xQG-xDZCAMA_AAU_-kI89nj_urx6Az_FVD0CLcS9wMgAC10cRI7OBNACUhhUAIqzwcQABrAB3eGDb-AHD49XWYdPcnKbz3SkqI8ykMVO5m36j07hcE81L3pPIq1M73lTTS83RKvvEsIMb3J5gq96mKuvIxqAT5O1HI9Bv-hPbn6Ib4ogQ29j7oHPadw6TzcU4g90DMsvML2g72GvO88p6F8PJNvBj5vsCE9nJAOvB0ELT6FwMA8PmgsvExIlb2sbMQ9pBIDPTwVIL6ka4u9bGsavTphfb0Ha_O7WeZjvLImXDuGS1g7-HBJvboRlr0ZPAg8vn0HPYB_Cj4C_yo9NtUsOwZK6r0gDrS5b7HHPB2Eij2W0Sg9HE7PPFbT9T3lC5o8W8ElPA92rz2KAya7RlEiuvb23by8GVo9_73KvPdyADxsIjO8dIAbPfhSKL4uE4-8FCggPCMQLz1Z0ZA9EyhivBIUf726VvE8tDEgPZezEj3hXQ698J4HO7_xZb7jFvM82Q_KOmdKxjwagHK9P8z5PFOdRLyGeCA7UYCNPG404D2MM6G8ufJEOwYsOTx9j588h2WYvH1-k72UMBM94MQkNrZ7Xj0HySc8y1asO-C82L13YYC9Pn0CvG4ZizwQb5I9uo08PJmolLzH81k9t447Ow9hPD2RJC0824M1PPefq7z2HtO8bawjvLSr8L0Z3Hu8Lo81PJqx6L0-PAs96gpwu8eoQb15C_-8B-tzuMzuub3S9rm8ra-FO-s2qLwWyri8KO2yu30NHL1yWfu8KvptukextzxOaj49zTb9Oo1BCjxAdSC8RGgpO2e8mL166_K81BQMOYGK9LxZ04a8kl-8uLsn7z0IWkq33frruAzCpj1CzXC9liUsOTGzbz31I089ED-4OHd_YT26pIU8SToduTkEkz2PTKy8ipkbOsYC1ztiBYm97XAAOe_14juIKpG9bYMMOXTrtbxVubW8nbkeud2cRT2tnjg9NnWpONSJWj1HPNQ595d2OVsRC71QnO28cNMDOSypiTw-ZKC97jOxOCRGzzxuXIW9SVyfOCnbdrzn7LM9J5-AN4s0r7qaspE7ZcsguKmHaLzFVgC-aBaTt3r9ibxAYG89gcI6OKgXnTsiFes8B6t-tigNtTxqUgU99OPtOL2mBz7Q2kg8qq5ZOYUnFL5YFHu99_nttrvPtzuRMni9XNE4uICgVz1Y2Yi9TsmFuMSJmrv77UY8XH1atyr9JbvjZt28oBnJNpTZhbxMPlG8T3gQt3jxqb3wLYE9bRYSuN8w9jskr7O8COxGuLySlD1Fm0g9d2dEtwTRCb1dhy-9zOkaN8HFjrtiFa-8QXEzNyAAOBNACUhtUAEqcxAAGmAbEwABG_sSugD82CX0Bw789BPi9ff6APoWADIX6xAgEwUJ7_sA-N_vGNIAAAAFLvEqAQAUPCDuKNfz9fbr1P_eAX8LNAwF-OLk4vwT8QAfDh0GEgYA4fXW-d34IA36EA0gAC0V7nY7OBNACUhvUAIwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7VbynFspxsM","parent-reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13315982139281765382"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null}},"dups":{"13315982139281765382":{"videoId":"13315982139281765382","title":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","cleanTitle":"Танцы в 60. Как научиться танцевать Шафл взрослым в домашних условиях. Правильная разминка!","host":{"title":"YouTube","href":"http://www.youtube.com/live/7VbynFspxsM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7VbynFspxsM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQnJnSndYaXFJRTk3c0VYT3pKS29Vdw==","name":"АНТОН АСТАФЬЕВ УЧИТЕЛЬ ТАНЦЕВ","isVerified":false,"subscribersCount":0,"url":"/video/search?channelId=d3d3LnlvdXR1YmUuY29tO1VDQnJnSndYaXFJRTk3c0VYT3pKS29Vdw%3D%3D&how=tm&text=%D0%90%D0%9D%D0%A2%D0%9E%D0%9D+%D0%90%D0%A1%D0%A2%D0%90%D0%A4%D0%AC%D0%95%D0%92+%D0%A3%D0%A7%D0%98%D0%A2%D0%95%D0%9B%D0%AC+%D0%A2%D0%90%D0%9D%D0%A6%D0%95%D0%92","origUrl":"http://www.youtube.com/@anton_dancer","a11yText":"АНТОН АСТАФЬЕВ УЧИТЕЛЬ ТАНЦЕВ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":867,"text":"14:27","a11yText":"Длительность 14 минут 27 секунд"},"views":{"text":"2,7M","shouldShowInSnippet":true,"a11yText":"2,7 миллионов просмотров"},"date":"26 дек 2021","modifyTime":1640520075000,"isExternal":false,"shouldShowQuasar":false,"player":{"embedUrl":"https://www.youtube.com/embed/7VbynFspxsM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7VbynFspxsM","reqid":"1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","duration":867},"parentClipId":"13315982139281765382","href":"/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","rawHref":"/video/preview/13315982139281765382?parent-reqid=1754709809896735-13336096545355938610-balancer-l7leveler-kubr-yp-sas-224-BAL","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}},"loadingStatus":"None"},"internal":{"videoId":"13315982139281765382","sandboxEventPrefix":"sandbox:","sandboxVersion":"0xe4bf0db8254","isHermione":false,"isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":true,"nonce":"3360965453559386107224","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"queryUriEscaped":"videoid%3A13315982139281765382","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[{"type":"VIDEO","videoId":"13315982139281765382","source":"serp","selectEvent":"click"}]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}}}}